Last week I wrote about a system I will be following for the next couple of months to make my Keto lifestyle more of a habit…
February is literally just around the corner, I know, hard to believe. January is a…
Even though craving feelings happen very often if you are in ketosis, there are things…
Just like any way of eating, preparation is key. If you fail to prepare, be…
2020…………what can I say? Last January I started this blog with great intensions, but distractions,…
Have you ever seen a dish on a tv show, billboard or in a restaurant…
Happy Friday everyone! What do ya’ll have planned for the weekend? Around here its a…
We love having a cozy movie night, especially when it cold and snowing like it…
What suits you? Do you like grocery shopping, or feel it is a chore? …
Hope Everyone has an Excellent DayWe have been busy here at the studio! The drywalling…