2020…………what can I say?
Last January I started this blog with great intensions, but distractions, work, bad planning and world events got the better of me. I felt overwhelmed a lot of the time and never felt like I was getting caught up with anything. My eating habits totally fell of the wagon (especially the last two months) and my migraines came back.
So I knew I had to do something. I needed a reset, needed my motivation back. Nope no new years resolutions here. Those are too easy to break. I picked a word. Words are so powerful. They stay with you long after they are spoken, read or thought.
FOCUS
Focus is my word for 2021.
I want to focus and stay focused.
Monday January 4th was set as my start day for everything!
I’m excited! I feel better, motivated and hopeful for this year. Even with everything going on with COVID-19. Yes, I said the “C” word Ugh. But the most important thing you can do when you get up in the morning is to smile. One small positive thought in the morning can change your whole day!
Back to my Keto lifestyle for 5 days and already can feel the difference. So here I will be sharing everything Keto with you as well as studio updates, life hacks, up-cycling ideas and lots of positivity.
Have a great weekend and come with me every week where we keep living a keto and creative lifestyle here in the sandhills of Manitoba